In the Spectogram view, simply clicking anywhere with the selection tool gives a vertical line to the top ruler, and shows at the bottom the exact sample, H:MM:SS, or other time coordinate you'd want.
I'm looking for the exact same functionality for frequency (Hz, or say musical pitch such as C7+14 cents) and intensity (-25dB).
Should Audacity not be able to do this, is there another tool that can read a WAV and do it? I've looked at Spec and it can't but it should be easy enough to modify (I'm a software engineer).