The integrand in the Hilbert transform formula is $h(t,u) = \frac{f(t)}{u-t}$. With a (non-dilated) cardinal sine, you get $$\frac{\sin(t)}{t(u-t)} = \frac{1}{u}\left( \frac{\sin(t)}{u-t}+\frac{\sin(t)}{t}\right)\,,$$ by splitting the rational fraction. The first term inside the parentheses, when integrated (with the principal value), is the Hilbert transform of a sine, $-\cos(u)$, finally divided by $u$. The second one is the integral of a cardinal sine, of value $1$.
So, the Hilbert transform is $$\frac{1-\cos(u)}{u}\,,$$ hence $$\frac{\sin^2(u/2)}{2u}$$ since $\sin^2(u/2) = \frac{1-\cos(u)}{2}$. Replace $u=at$, and you are done. No need to know the Fourier transform of a $\operatorname{sinc}$, no need to integrate complex functions, too complicated for me;)
Since I like to live in danger, let me try another one, even shorter, without resorting to the analytic signal (again).
Let $f$ and $g$ be functions whose Fourier transforms have disjoint supports. A nice property of the Hilbert transform is the Bedrosian theorem, often used in its simpler form called "Low-pass High-pass Products" (there exists $W$ such that $F(w) = 0$ if $w< W$ and $G(w) = 0$ if $w > W$).
The result is:
$$\mathcal{H}(f(t)g(t)) = f(t)\mathcal{H}(g(t))\,.$$
Write $\operatorname{sinc}(t) = 2\operatorname{sinc}(t/2)\cos(t/2)$ and apply the above result with $g(t) = \cos(t/2)$:
$$\mathcal{H}(\operatorname{sinc}(t)) = 2\operatorname{sinc}(t/2)\sin(t/2)\,.$$
For a sounder use of the Bedrosian theorem, let me suggest A necessary and sufficient condition for a Bedrosian identity, 2010, using a generalized cardinal sine.